
Mamma's Circle
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Are most of your conversations with other mums centred around your little ones?
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Are you craving a chance to reconnect with yourself, amidst this beautiful but sometimes overwhelming phase of motherhood?
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Do you feel the pull to share your journey—the highs, the lows, and everything in between, with a supportive group of like-minded mums?
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Do you long for a space where you can focus on your own well-being, while still being able to care for your baby?
If any of this is resonating with you, then this circle welcomes you and your little one. You're not alone with how you feel.
What to expect in circle
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Time to prioritise your well-being whilst still caring for your baby and tending to their needs
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An opportunity to share anything that has been coming up for you in a supportive space
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Enjoy some gentle movement, breathwork and guided meditation to ground and settle the nervous system
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Relax with a hot drink and sweet treat
Mamma's with babies under 1 years are welcome. Do get in touch if you're little one is slightly older and you feel the call to join us.
There will be a WhatsApp group that will provide continuous support between the weekly sessions.
Pricing:
This will be a closed group for 6 weeks, so we can journey together and get to know each other. Only 8 spaces available.
Starting Wednesday 6th Nov and ending 11th Dec 10:15-11:30am
If you find the circle beneficial, you will be able to book a new block in the new year.
The energy exchange for the 6 weeks is £48.
If you are unwaged or financially struggling, please do get in touch for more info on this option.
The circles will be held at Bosvale community centre, Crossways, Falmouth TR11 4HQ
What to bring
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Yoga mat if you have one
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Blanket
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Notepad and pen
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Mug, hot drinks are provided
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Wear something comfortable to move in
Do get in touch with me if you have any questions.
I'll look forward to meeting you x
"Embrace and love your body.
It's the most amazing thing you will ever own."
© 2018 YogawithJo